Compassion Without Fatigue™

Participants will gain a conceptual framework for:

  • The differences between secondary trauma, compassion fatigue, and burnout

  • Ways we develop secondary trauma, compassion fatigue, and burnout — and how to recover

  • The relationship between mindfulness, boundaries, empathy, and resilience

  • Participants will walk away with protective strategies:

    • Mindfulness practices

    • Tools to reinforce intra-personal boundaries

    • Rapid Resets to use when triggered in the moment

    • Practicing empathy as a skill (vs. feeling) to protect your emotional reserves

    • Rituals of Release for personal vitality

  • Cloud drive access to: bibliography with primary sources, suggestions for further study, secondary trauma risk factors and protective factors, symptoms of compassion fatigue, red flags for burnout, benefits of mindfulness