Virtual Resilience Room
The Resilience Room was designed to provide a place of calm and release from stress. It is full of resources for mindfully taking a pause for self-care, and hopefully bring a smile to your face. Cultivate Resilience and Resilient Colorado have curated these resources and update them periodically.
Feel free to bookmark this page for easy access any time you need a break.
We hope these resources help you connect with yourself and others, and remind you of your own amazing resilience!
Here is an example of a video you can find in the Resilience Room